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Pilates Reformer
Improve the way you look and feel! Pilates combines smooth, controlled movements with breath and spinal-pelvic alignment to develop a strong and balanced body. Our Pilates Reformers work your entire body with a gliding carriage and adjustable resistance springs. Full-body exercises range from stretch-based rehabilitative strength moves to intensive acrobatic moves that challenge every muscle group.
Private Pilates Sessions
Whether you’re seeking strength and toning, enhanced athletic performance, improved posture or core strength, rehabilitation for injuries, balanced musculature without bulk, more efficient movement, and the body/mind connection, you should incorporate Pilates into your fitness plan. Our expert instructors can work with you one-on-one to help you meet, achieve, and exceed your personal goals.
Your First Pilates Reformer Class Is on Us!
Please complete this form to schedule your complimentary Pilates Reformer class.

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We would want to remind everyone that each of us must adhere to the established protocols to minimize the risk of spreading COVID-19.  We love seeing you at the J, but please stay home and monitor symptoms for 14 days:

  • if you are experiencing any symptoms related to COVID-19, or
  • if you have come into direct contact with anyone who has tested positive for COVID-19, or
  • if anyone in your household is experiencing symptoms of COVID-19, or
  • if anyone in your household has come into direct contact with someone who has tested positive for COVID-19

Thank you in advance for your support.