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Small-Group Training
Dynamic workout formulas, innovative equipment, and friendly competitions keep you motivated and on track. Individual attention from your coach and your team’s support help you get the most out of every workout.

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We would want to remind everyone that each of us must adhere to the established protocols to minimize the risk of spreading COVID-19.  We love seeing you at the J, but please stay home and monitor symptoms for 14 days:

  • if you are experiencing any symptoms related to COVID-19, or
  • if you have come into direct contact with anyone who has tested positive for COVID-19, or
  • if anyone in your household is experiencing symptoms of COVID-19, or
  • if anyone in your household has come into direct contact with someone who has tested positive for COVID-19

Thank you in advance for your support.