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Available Classes

SilverSneakers®
This fun, engaging, and active fitness program is designed specifically for older adults. Our Silver Sneakers classes are designed for adults age 65+ led by supportive instructors who guide you every step of the way with active and safe fitness routines.
Rock Steady Boxing
This program provides a uniquely effective form of physical exercise for people living with Parkinson’s. Move your body in all planes of motion while continuously changing the routine.
BOOK YOUR NEXT CLASS
Fitness classes are included with your membership. Book anytime, anywhere, using the Mindbody app.
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We would want to remind everyone that each of us must adhere to the established protocols to minimize the risk of spreading COVID-19.  We love seeing you at the J, but please stay home and monitor symptoms for 14 days:

  • if you are experiencing any symptoms related to COVID-19, or
  • if you have come into direct contact with anyone who has tested positive for COVID-19, or
  • if anyone in your household is experiencing symptoms of COVID-19, or
  • if anyone in your household has come into direct contact with someone who has tested positive for COVID-19

Thank you in advance for your support.