FITNESS HAS NO AGE LIMIT
Studies show exercise improves mental acuity, flexibility, strength, and balance, all of which contribute to keeping seniors healthy, active, and independent. The J is your place to stay active and in the game!
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Available Classes
SilverSneakers®
This fun, engaging, and active fitness program is designed specifically for older adults. Our Silver Sneakers classes are designed for adults age 65+ led by supportive instructors who guide you every step of the way with active and safe fitness routines.
Rock Steady Boxing
This program provides a uniquely effective form of physical exercise for people living with Parkinson’s. Move your body in all planes of motion while continuously changing the routine.
BOOK YOUR NEXT CLASS
Fitness classes are included with your membership. Book anytime, anywhere, using the Mindbody app.
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