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Yoga & Sound Healing with Katie
April 7 @ 10:00 am - 12:30 pm
Join Katie for 2 hours of exploration of your body, mind & breath. The flow of class will be invigorating, fun & will put you in tune with what feels incredibly good in your body. The first hour of class will be fun vinyasa. The second hour of class will be restorative candlelit yin. We will end with a long sound bath savasana to transport
you to another dimension.
All levels are welcome.
Please bring a mat, water & an open mind.